Mat Certification Course (Online)

Become a Certified Stretchtogo Practitioner

The Stretchtogo Mat Online Certification Course is designed to help you master the art of restorative stretching routines that promote proper alignment and enhance symmetry. This program begins with mat-based techniques on a firm surface to ensure optimal spinal support and effective movements.

Course Features

• Delivered entirely online through detailed, high-quality video lessons.
• Learn at your own pace with 12 weeks of access (Life happens, If you need more time, simply email reason for approval Stretchtogo@gmail.com

Certification Requirements

To complete your certification, you must:

1. Record and Submit a Video: Perform the entire Stretchtogo routine, upload the video, and submit it for review.
   OR
2. Perform Live: Schedule an in-person evaluation or a live video performance (via WhatsApp or FaceTime).

Note: All submissions will be evaluated by a certified Stretchtogo professional. A completed evaluation is required to finalize your certification.

What You’ll Learn

1. Client Management
   • Intake of new clients
   • Disclosures & forms
   • Session preparation
   • Client verification and location check
   • Materials checklist
2. The Stretchtogo Routine
   • Meditation and starting positions
   • Client relaxation assessment
   • Anterior (Front) routines
   • Extremities
   • Posterior (Back) routines
3. Functional Stretching and Flexibility
   • Understanding the musculoskeletal system
   • Principles of flexibility and stretching
   • How to stretch effectively
   • Becoming an exceptional Stretchtogo practitioner

Course Goals

By the end of this course, you will be able to:

• Stretch clients safely and effectively.
• Explain the role of muscles and connective tissues in flexibility.
• Describe how muscles function to improve ROM (range of motion).
• Define and identify types of flexibility.
• Understand how stretching improves muscle performance and flexibility.
• Identify various types of stretching techniques.
• Launch your own private stretching business, complete with tools to create a successful website for client bookings.
• Consult with Napoli Chiropractic Centers for questions regarding injuries or client treatment options.
• Be featured and referred by the Stretchtogo network.

Who Is This Course For?

This course is ideal for:

• Registered Yoga Technicians
• Personal Trainers
• Athletic Coaches
• Certified Fitness Professionals
• Anyone passionate about wellness and stretching

What You’ll Receive

• Stretchtogo certification to enhance your portfolio in the wellness industry.
• Advanced knowledge of stretching techniques and flexibility training.
• A strong understanding of physiology as it relates to stretching.
• Safe application techniques and an in-depth understanding of anatomy.
• 24/7 online access to all course materials for your convenience.
• Tools to create a new income stream and grow your clientele.

Stretching is more popular than ever in the wellness industry. Start your certification in Stretchtogo today!

Instructions for Video Submissions

1. Recording:
   • Upload your video to YouTube and label it as private.
   • Share the video link with us for evaluation.
2. Live Performance:
   • Schedule a live session via WhatsApp or FaceTime.

Important: If the connection quality is poor during a live performance, you will need to either upload your video to YouTube or reschedule the session with a better connection.