Why become a Stretchtogo certified instructor?
Assisted stretching helps prevent injuries, relieves aches and pains, and increases mobility. For yoga teachers, fitness instructors and bodyworkers, certification adds a service your clients already need.

Why Stretchtogo
The program combines assisted restorative yoga postures with recovery techniques including breath work, heat and body meditation. It is distinct from any other stretch certification.
Learn where you work
Complete the coursework in your own space, on a mat or a table.
Learn at your own pace
Detailed, high-quality video lessons, delivered entirely online, with 12 weeks of access.
Yoga benefits without the class
Rooted in real yoga asana, not generic stretching – you're learning the yogic mechanics about why it works.
Add a service your clients will pay for.
Heather found it difficult to earn a living working solely as a yoga instructor — so she built Stretchtogo. Now practitioners can add real income while offering clients a service that's convenient, needed, and safe.
- Stretchtogo 1 hr session rate
- $150
- 3 sessions a day × 5 days a week × 4 weeks
- 60 sessions
- Total potential monthly revenue60 sessions × $150 session rate
- $9,000*
- Mat Certification (Online)
- $990
- Sessions to cover the course
- 7
Illustrative example: 3 sessions a day, 5 days a week, 4 weeks a month at a $150 session rate comes to $9,000 in gross session revenue, before travel, expenses and taxes. It is not a typical result or a promise of earnings; what you earn depends on your clients, market, pricing and effort. See our Earnings Disclaimer.
The session rate shown is Stretchtogo's own. You set your own rates in your market.
Three certifications
All courses →Mat Certification Course (Online)
The full Stretchtogo routine on the mat. Study online at your own pace, then complete your certification with a live evaluation.
Table Certification Course (Online)
The Stretchtogo routine on the massage table, for bodyworkers and studio practitioners. Study online, then complete your certification with a live evaluation.
Mat Certification Course (In Person)
Stretchtogo certification taught one to one over three days, at dates and a location agreed with you. Completed with a live evaluation.
Be notified of new dates and courses.
We will email you when in-person dates open and new courses launch. No other marketing, and you can unsubscribe at any time.
Heather Nichole
Founder of Stretchtogo. A 200-hour ERYT-certified vinyasa and aerial silk yoga teacher, also certified in barre, kickboxing, HIIT, spin and weight training, with nearly a decade of teaching experience.
She created the Stretchtogo routine, combining several disciplines into a sequence of yoga assists that works every major muscle group while keeping the spine in an optimal position.