About Stretchtogo

Stretchtogo is a company designed to bring stretch and fitness professionals together.

Heather Nichole is a 200 ERYT certified Vinyasa Yoga and Aeriel Silk Yoga Teacher. Also taught Barre, Kick Boxing, HITT, Spin, and Weight Training. With nearly a decade of working with many body types and people from all over the world. Notable clients such as NFL Browns, Cavalier girls, Khloe Kardashian, Braxton Berrios, Tyler Herro, Jorge Masvidal, and many well-known influencers, athletes, trainers, and even doctors and surgeons have attended a class or received a session from Stretchtogo.

Like many in the health and fitness industry, she finds helping people to succeed in their fitness goals to be richly rewarding and loves to see her clients live a more robust life based on good physical and mental health.

Heather found it difficult to afford a comfortable lifestyle just by teaching classes. Unfortunately, most fitness professionals do not make enough money to make a supplemental income. “Most of us do it because we love helping people, not to get rich” Says Heather.

By incorporating multiple disciplines, including restorative yoga assists, heat therapy, relaxation techniques, and meditation and breath work, Heather then developed a complete full-body routine that targets all global muscles. Decompressing with specific postures and keeping the spine in an optimal position when stretching the body flat on a yoga mat rather than a cushioned surface. Heather learned what works from many years of experience teaching classes and stretching her many clients one-on-one.

Heather moved to Fort Lauderdale created Stretchtogo in 2017. This became her full-time job!  Stretchtogo comes to you, making it easier and more convenient to get the attention your body needs. Even more exciting, Heather has created an online certification program! If you are ready to get started, now you can add or build a career with Learnstretchtogo!

Stretchtogo provides practitioners an affordable certification. What makes Stretchtogo better than other certifications is that Stretchtogo is yoga-based assisted stretch therapy on a mat, NOT a table. Teaching our practitioners how to make additional income with your very own private business while offering current and new clients a valuable service that is convenient, needed, safe and Doctor approved.

Stretchtogo is a unique service that comes to you and provides all of these wonderful benefits:

  • Stretching feels really good but, more importantly it’s vital to daily function.
  • Our Stretchtogo practitioners provide a safe effective routine derived and modified from yoga assists.
  • We only stretch from the mat because your spine is straightened and aligned better vs a table.
  • When you receive a Stretchtogo session you will also have the option to experience a relaxing hand, neck, scalp, and foot massage to help you relax.
  • Our Stretchtogo practitioners can come to any location convenient for you. Going to a studio to get your stretch is tough on most people’s schedule.
  • Get an insured, trained, and certified Stretchtogo practitioner to meet you at your convenience!
  • Feel and function better with a click or phone call. We are flexible in more ways than one! Let us know what works and Stretchtogo will accommodate your schedule.

Become a Stretchtogo Instructor

If you’re traveling and you want to take work on the road, people need you everywhere. Stretching has so many benefits from increasing athletic performance to bringing the mobility back for someone. Stretchtogo will teach you the fundamentals of stretching and also tie in your knowledge of alignment, anatomy, and assisting, which are all things we learn as yoga instructors, personal trainers, massage therapists, and other fitness professions. Stretchtogo will only allow qualified personnel to take our certification. We want to make sure that our clients get an experienced practitioner who knows about the body. We are excited to show you a routine that will help so many people feel better and help you make money doing what you love. So, what are you waiting for?

Stretchtogo Practitioner Certification Program

Stretchtogo practitioners will be taught to perform the stretch routine on a yoga mat to make alignment more effective. The spine is more prone to curving on a soft surface, so a firmer surface may help align and straighten the neck and spine more efficiently.

The entire Stretchtogo routine is provided in video format so that you may refer to the videos at any time as you learn at your own pace. You will also be quizzed on reading material with information regarding the Musculoskeletal system and flexibility.

All candidates must pass quiz with an 80% passing grade and either record themselves performing the entire Stretchtogo routine and submit the video for review or perform the Stretchtogo routine via live video. Either method will be evaluated by a Stretchtogo professional and is required for final completion of Stretchtogo certification.



Dr. David Napoli was born and raised in Pittsburgh, Pennsylvania. He received his pre-chiropractic degree from Washington & Jefferson College in 1979. Dr. Napoli graduated with a Doctorate of Chiropractic from the Palmer College of Chiropractic in 1983. Upon graduation, Dr. Napoli opened Napoli Chiropractic & Medical Center in Hollywood, Florida in 1983. Dr. Napoli is Board Certified for Manipulation Under Anesthesia. He is a member of the Broward County Chiropractic Association, Florida Chiropractic Association, American Chiropractic Association, and a Palmer Alumni.

Meet Our Team

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Heather Nichole